Gianni C 800m row
800m
Meters
3:17.3
Time
2:03.3
Pace
49
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 87 |
March 20, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 800m | 2:03.3 | 187 | 942 | 24 | 141 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 24 | 117 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 24 | 140 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 23 | 151 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.