Gianni C 800m row
800m
Meters
3:36.7
Time
2:15.4
Pace
46
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 88 |
March 22, 2023 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 800m | 2:15.4 | 141 | 784 | 23 | 126 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 22 | 101 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 24 | 122 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 23 | 135 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 26 | 146 |
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Workout Graph
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