Gianni C 800m row
800m
Meters
3:06.9
Time
1:56.8
Pace
53
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 89 |
March 24, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 800m | 1:56.8 | 220 | 1055 | 26 | 152 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 26 | 125 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 27 | 157 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 27 | 162 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.