Gianni C 800m row
800m
Meters
3:11.9
Time
1:59.9
Pace
52
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 88 |
March 26, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 800m | 1:59.9 | 203 | 998 | 25 | 151 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 25 | 129 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 27 | 152 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 25 | 163 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 26 | 161 |
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Workout Graph
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