Gianni C 593m row
593m
Meters
10:03.7
Time
8:29.0
Pace
37
Calories
84
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 5 |
| Stroke Count | 60 |
| Drag Factor | 88 |
March 27, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 593m | 8:29.0 | 3 | 309 | 5 | 84 |
| 8:27.6 | 200m | 21:09.0 | 0 | 300 | 2 | 84 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 28 | |
| 0:51.1 | 593m | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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