Gianni C 800m row
800m
Meters
3:24.2
Time
2:07.6
Pace
50
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 178 |
April 05, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.2 | 800m | 2:07.6 | 168 | 879 | 21 | 129 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 21 | 74 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 18 | 137 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 25 | 153 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 21 | 155 |
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Workout Graph
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