Gianni C 1000m row
1,000m
Meters
4:03.3
Time
2:01.6
Pace
63
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 176 |
April 08, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 20 | 154 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 21 | 111 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 19 | |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 22 | 166 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 21 | 171 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 21 | 171 |
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Workout Graph
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