Gianni C 800m row
800m
Meters
3:14.4
Time
2:01.5
Pace
51
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 178 |
April 15, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 800m | 2:01.5 | 195 | 971 | 20 | 154 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 21 | 119 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 21 | 166 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 21 | 167 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 19 | 167 |
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Workout Graph
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