Gianni C 50c row
723m
Meters
2:53.2
Time
1:59.7
Pace
50
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 170 |
April 18, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.2 | 723m | 1:59.7 | 204 | 1000 | 22 | 139 |
| 0:42.4 | 160m | 2:12.5 | 150 | 817 | 20 | 114 |
| 0:31.6 | 138m | 1:54.4 | 233 | 1102 | 25 | 132 |
| 0:31.7 | 139m | 1:54.0 | 236 | 1112 | 23 | 147 |
| 0:32.6 | 141m | 1:55.6 | 227 | 1079 | 22 | 151 |
| 0:35.0 | 146m | 1:59.8 | 203 | 999 | 22 | 151 |
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Workout Graph
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