Gianni C 4:54 row
786m
Meters
4:54.6
Time
3:07.4
Pace
39
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 18 |
Stroke Count | 88 |
Drag Factor | 113 |
December 25, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.6 | 786m | 3:07.4 | 53 | 483 | 18 |
4:54.6 | 787m | 3:07.1 | 53 | 483 | 18 |
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Workout Graph
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