Gianni C 4:54 row

786m

Meters

4:54.6

Time

3:07.4

Pace

39

Calories

Average Watts53
Calories Per Hour483
Stroke Rate18
Stroke Count88
Drag Factor113

December 25, 2023 09:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.6 786m 3:07.4 53 483 18
4:54.6 787m 3:07.1 53 483 18

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Workout Graph

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