Gianni C 30:00 row
6,545m
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 103 |
December 29, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,545m | 2:17.5 | 135 | 763 | 18 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 18 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 19 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 19 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.