Gianni C 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 112 |
January 26, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 111 | 16 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 16 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 16 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 17 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 17 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 16 |
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Workout Graph
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