Gianni C 5:03 row
782m
Meters
5:03.5
Time
3:14.0
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 13 |
| Stroke Count | 70 |
| Drag Factor | 114 |
January 27, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 782m | 3:14.0 | 48 | 464 | 13 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 14 |
| 5:03.5 | 7m | 4:10.0 | 22 | 377 | 0 |
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