Gianni C 30:00 row
6,435m
Meters
30:00.0
Time
2:19.8
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 112 |
January 28, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 20 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 18 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 19 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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