Gianni C 40:00 row
8,556m
Meters
40:00.0
Time
2:20.2
Pace
491
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 110 |
January 29, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,556m | 2:20.2 | 127 | 736 | 20 |
| 8:00.0 | 1,589m | 2:31.0 | 102 | 649 | 19 |
| 16:00.0 | 1,738m | 2:18.0 | 133 | 757 | 20 |
| 24:00.0 | 1,706m | 2:20.6 | 126 | 732 | 20 |
| 32:00.0 | 1,731m | 2:18.6 | 131 | 751 | 20 |
| 40:00.0 | 1,792m | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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