Gianni C 2x500m/1:00r row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
62
Calories
| Rest Distance | 336m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,336m |
| Overall Time | 6:12.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 98 |
February 05, 2024 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 23 | |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 21 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 26 | |
| r336m |
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Workout Graph
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