Gianni C 50c row
854m
Meters
4:01.3
Time
2:21.2
Pace
50
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 117 |
February 11, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 854m | 2:21.2 | 124 | 727 | 17 |
| 0:54.8 | 180m | 2:32.2 | 99 | 641 | 16 |
| 0:53.2 | 179m | 2:28.6 | 107 | 667 | 16 |
| 0:48.8 | 172m | 2:21.8 | 123 | 721 | 17 |
| 0:44.5 | 166m | 2:14.0 | 145 | 800 | 20 |
| 0:40.0 | 157m | 2:07.3 | 169 | 882 | 21 |
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Workout Graph
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