Gianni C 3x2000m/4:00r row
6,000m
Meters
26:57.6
Time
2:14.8
Pace
361
Calories
| Rest Distance | 660m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,660m |
| Overall Time | 38:57.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 115 |
February 12, 2024 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.6 | 6,000m | 2:14.8 | 143 | 791 | 21 | |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 17 | |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 24 | |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 23 | |
| r660m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.