Gianni C 40:00 row
8,217m
Meters
40:00.0
Time
2:26.0
Pace
475
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 184 |
February 22, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,217m | 2:26.0 | 112 | 686 | 19 |
| 8:00.0 | 1,784m | 2:14.5 | 144 | 794 | 20 |
| 16:00.0 | 1,836m | 2:10.7 | 157 | 839 | 22 |
| 24:00.0 | 1,648m | 2:25.6 | 113 | 690 | 21 |
| 32:00.0 | 1,571m | 2:32.7 | 98 | 637 | 19 |
| 40:00.0 | 1,377m | 2:54.2 | 66 | 527 | 17 |
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Workout Graph
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