Gianni C 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 183 |
February 24, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 20 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 16 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 19 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 21 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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