Gianni C 5:00 row
942m
Meters
5:00.0
Time
2:39.2
Pace
50
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 183 |
February 24, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 133 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 16 | 124 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | 126 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 20 | 130 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 22 | 134 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 151 |
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Workout Graph
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