Gianni C 26:27 row
5,589m
Meters
26:27.1
Time
2:21.9
Pace
321
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 102 |
March 05, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.1 | 5,589m | 2:21.9 | 122 | 720 | 22 | 141 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 124 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 153 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 158 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 152 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 139 |
| 26:27.1 | 196m | 3:42.1 | 32 | 409 | 20 | 122 |
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