Gianni C 1000m row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
68
Calories
131
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 103 |
March 10, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 32 | 131 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 35 | 86 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 36 | |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 29 | |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 31 | 151 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 31 | 157 |
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Workout Graph
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