Gianni C 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
81
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 196 |
August 28, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 134 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 116 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | 130 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 157 |
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Workout Graph
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