Gianni C 5:00 row
1,246m
Meters
5:00.0
Time
2:00.3
Pace
83
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 201 |
September 18, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
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Workout Graph
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