Gianni C 20c row
311m
Meters
1:22.8
Time
2:13.1
Pace
20
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 18 |
Stroke Count | 26 |
Drag Factor | 201 |
October 03, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22.8 | 311m | 2:13.1 | 148 | 810 | 18 |
0:27.7 | 90m | 2:33.8 | 96 | 630 | 17 |
0:22.6 | 83m | 2:16.1 | 139 | 777 | 19 |
0:19.0 | 76m | 2:05.0 | 179 | 916 | 22 |
0:13.4 | 63m | 1:46.3 | 291 | 1301 | 18 |
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Workout Graph
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