Chester Dreiman v1000m/1:13r...4 SkiErg
4,000
Meters
22:24.6
Time
2:48.0
Pace
209
Calories
102
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 9:38.0 |
| Overall Distance | 4,066 |
| Overall Time | 32:02.6 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 53 |
| Stroke Count | 1207 |
| Drag Factor | 93 |
September 17, 2025 11:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:24.6 | 4,000 | 2:48.0 | 74 | 553 | 53 | 102 | |
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 49 | 161 | |
| r: 1:13 | 17 | ||||||
| 5:53.4 | 1,000 | 2:56.7 | 63 | 518 | 54 | 75 | |
| r: 1:44 | 14 | ||||||
| 5:51.4 | 1,000 | 2:55.7 | 65 | 522 | 55 | 87 | |
| r: 1:20 | 18 | ||||||
| 5:23.9 | 1,000 | 2:41.9 | 82 | 583 | 57 | 88 | |
| r: 5:21 | 17 | ||||||
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.