Chester Dreiman v500m/1:33r...10 SkiErg
5,000
Meters
25:36.7
Time
2:33.6
Pace
266
Calories
113
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 13:26.0 |
| Overall Distance | 5,156 |
| Overall Time | 39:02.7 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 51 |
| Stroke Count | 1334 |
| Drag Factor | 98 |
October 27, 2025 11:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:36.7 | 5,000 | 2:33.6 | 96 | 623 | 51 | 113 | |
| 2:39.4 | 500 | 2:39.4 | 86 | 587 | 56 | 108 | |
| r: 1:33 | 16 | ||||||
| 2:37.0 | 500 | 2:37.0 | 90 | 596 | 60 | 111 | |
| r: 2:06 | 18 | ||||||
| 2:33.9 | 500 | 2:33.9 | 96 | 608 | 55 | 114 | |
| r: 1:25 | 17 | ||||||
| 2:35.6 | 500 | 2:35.6 | 93 | 624 | 48 | 113 | |
| r: 1:41 | 19 | ||||||
| 2:30.9 | 500 | 2:30.9 | 102 | 644 | 49 | 117 | |
| r: 1:27 | 18 | ||||||
| 2:33.2 | 500 | 2:33.2 | 97 | 634 | 52 | 112 | |
| r: 1:25 | 18 | ||||||
| 2:34.3 | 500 | 2:34.3 | 95 | 606 | 50 | 111 | |
| r: 1:12 | 18 | ||||||
| 2:28.2 | 500 | 2:28.2 | 108 | 655 | 47 | 114 | |
| r: 1:12 | 14 | ||||||
| 2:31.4 | 500 | 2:31.4 | 101 | 642 | 52 | 123 | |
| r: 1:25 | 18 | ||||||
| 2:32.7 | 500 | 2:32.7 | 98 | 636 | 46 | 116 | |
| r156 |
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Workout Graph
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