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Chester Dreiman v0:45/0:45r...20 SkiErg

3,495

Meters

15:00.0

Time

2:08.7

Pace

206

Calories

125

Heart Rate

Rest Distance304
Rest Time15:00.0
Overall Distance3,799
Overall Time30:00.0
Average Watts164
Calories Per Hour824
Stroke Rate45
Stroke Count683
Drag Factor84

May 06, 2026 14:15:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,495 2:08.7 164 824 45 125
0:45.0 170 2:12.3 151 800 51 69
r: 0:45 16
0:45.0 171 2:11.5 154 800 52 97
r: 0:45 18
0:45.0 175 2:08.5 165 800 52 124
r: 0:45 12
0:45.0 174 2:09.3 162 800 49 124
r: 0:45 21
0:45.0 177 2:07.1 170 880 48 129
r: 0:45 13
0:45.0 177 2:07.1 170 880 48 129
r: 0:45 18
0:45.0 173 2:10.0 159 800 47 129
r: 0:45 18
0:45.0 180 2:05.0 179 880 43 134
r: 0:45 16
0:45.0 177 2:07.1 170 880 44 126
r: 0:45 21
0:45.0 179 2:05.6 176 880 44 133
r: 0:45 18
0:45.0 175 2:08.5 165 800 43 131
r: 0:45 14
0:45.0 179 2:05.6 176 880 44 135
r: 0:45 16
0:45.0 173 2:10.0 159 800 41 133
r: 0:45 14
0:45.0 174 2:09.3 162 800 43 132
r: 0:45 14
0:45.0 174 2:09.3 162 800 45 133
r: 0:45 15
0:45.0 172 2:10.8 156 800 45 133
r: 0:45 14
0:45.0 173 2:10.0 159 800 43 133
r: 0:45 10
0:45.0 176 2:07.8 168 800 41 134
r: 0:45 13
0:45.0 173 2:10.0 159 800 41 129
r: 0:45 11
0:45.0 173 2:10.0 159 800 40 130
r: 0:45 12
r304

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