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Chester Dreiman v500m/1:00r...10 SkiErg

5,000

Meters

25:22.2

Time

2:32.2

Pace

267

Calories

99

Heart Rate

Rest Distance178
Rest Time10:43.0
Overall Distance5,178
Overall Time36:05.2
Average Watts99
Calories Per Hour631
Stroke Rate54
Stroke Count1388
Drag Factor101

May 19, 2026 12:18:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:22.2 5,000 2:32.2 99 631 54 99
2:28.6 500 2:28.6 107 654 50 128
r: 1:00 18
2:34.9 500 2:34.9 94 604 54 87
r: 1:20 15
2:34.3 500 2:34.3 95 606 58 89
r: 1:06 23
2:36.2 500 2:36.2 92 599 58 95
r: 1:33 21
2:26.5 500 2:26.5 111 663 54 93
r: 1:21 19
2:27.2 500 2:27.2 110 660 55 105
r: 1:07 19
2:28.1 500 2:28.1 108 656 54 103
r: 1:14 20
2:34.7 500 2:34.7 95 628 57 96
r: 1:03 22
2:34.3 500 2:34.3 95 629 58 95
r: 0:59 21
2:37.6 500 2:37.6 89 616 43 103
r178

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Workout Graph

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