Chester Dreiman v1000m/1:15r...10 SkiErg
10,000
Meters
58:53.6
Time
2:56.6
Pace
510
Calories
98
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 11:19.0 |
| Overall Distance | 10,162 |
| Overall Time | 1:10:12.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 67 |
| Stroke Count | 4013 |
| Drag Factor | 74 |
October 29, 2026 11:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:53.6 | 10,000 | 2:56.6 | 63 | 519 | 67 | 98 | |
| 6:16.6 | 1,000 | 3:08.3 | 52 | 487 | 54 | 116 | |
| r: 1:15 | 19 | ||||||
| 5:58.6 | 1,000 | 2:59.3 | 61 | 511 | 64 | 111 | |
| r: 1:14 | 13 | ||||||
| 6:24.4 | 1,000 | 3:12.2 | 49 | 468 | 69 | 94 | |
| r: 1:17 | 21 | ||||||
| 5:23.0 | 1,000 | 2:41.5 | 83 | 579 | 67 | 104 | |
| r: 1:14 | 14 | ||||||
| 5:59.6 | 1,000 | 2:59.8 | 60 | 500 | 80 | 139 | |
| r: 1:15 | 16 | ||||||
| 5:30.3 | 1,000 | 2:45.1 | 78 | 566 | 67 | 85 | |
| r: 1:09 | 19 | ||||||
| 5:26.5 | 1,000 | 2:43.2 | 80 | 573 | 66 | 98 | |
| r: 1:17 | 19 | ||||||
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 68 | 75 | |
| r: 1:16 | 21 | ||||||
| 5:54.3 | 1,000 | 2:57.1 | 63 | 518 | 69 | 72 | |
| r: 1:22 | 20 | ||||||
| 6:09.1 | 1,000 | 3:04.5 | 56 | 487 | 75 | 95 | |
| r162 |
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Workout Graph
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