Chester Dreiman 2x500m/3:00r SkiErg
1,000m
Meters
4:08.2
Time
2:04.1
Pace
63
Calories
148
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,056m |
| Overall Time | 10:08.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 57 |
| Stroke Count | 243 |
| Drag Factor | 71 |
December 13, 2023 13:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 57 | 148 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 57 | 158 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 59 | 139 |
| r56m |
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Workout Graph
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