Chester Dreiman 5x250m/1:00r SkiErg
1,250m
Meters
5:08.2
Time
2:03.2
Pace
78
Calories
129
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,390m |
| Overall Time | 10:08.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 49 |
| Stroke Count | 262 |
| Drag Factor | 72 |
December 20, 2023 12:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,250m | 2:03.2 | 187 | 942 | 49 | 129 |
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 50 | 124 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 49 | 124 |
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 49 | 135 |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 48 | 141 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 49 | 125 |
| r140m |
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Workout Graph
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