Chester Dreiman 2x600m/3:00r SkiErg
1,200m
Meters
5:46.7
Time
2:24.4
Pace
66
Calories
111
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,243m |
| Overall Time | 11:46.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 58 |
| Stroke Count | 340 |
| Drag Factor | 68 |
January 30, 2024 12:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 1,200m | 2:24.4 | 116 | 699 | 58 | 111 |
| 2:59.2 | 600m | 2:29.3 | 105 | 661 | 62 | 102 |
| 2:47.5 | 600m | 2:19.5 | 129 | 742 | 54 | 121 |
| r43m |
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Workout Graph
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