Chester Dreiman v20c/2:00r...3 SkiErg
2,183m
Meters
10:58.0
Time
2:30.7
Pace
120
Calories
147
Heart Rate
| Rest Distance | 565m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,748m |
| Overall Time | 16:58.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 56 |
| Stroke Count | 855 |
| Drag Factor | 77 |
April 11, 2024 12:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:58.0 | 2,183m | 2:30.7 | 102 | 651 | 56 | 147 | |
| 1:37.5 | 347m | 2:20.4 | 126 | 734 | 58 | 152 | |
| r: 2:00 | 230m | ||||||
| 3:26.4 | 711m | 2:25.1 | 114 | 693 | 53 | 175 | |
| r: 2:00 | 243m | ||||||
| 5:54.2 | 1,124m | 2:37.5 | 89 | 607 | 59 | 114 | |
| r: 2:00 | 92m | ||||||
| r565m |
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Workout Graph
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