Chester Dreiman v50c/2:00r...2 SkiErg
1,038m
Meters
8:50.1
Time
4:15.3
Pace
65
Calories
147
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,058m |
| Overall Time | 12:50.1 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 45 |
| Stroke Count | 217 |
| Drag Factor | 67 |
April 27, 2024 11:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:50.1 | 1,038m | 4:15.3 | 21 | 372 | 45 | 147 | |
| 3:13.9 | 779m | 2:04.4 | 182 | 924 | 51 | 164 | |
| r: 2:00 | 20m | ||||||
| 5:36.2 | 260m | 10:46.5 | 1 | 304 | 43 | 131 | |
| r: 2:00 | 0m | ||||||
| r20m |
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Workout Graph
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