Chester Dreiman v2:00/1:00r...6 SkiErg
2,642m
Meters
12:00.0
Time
2:16.2
Pace
158
Calories
147
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,725m |
| Overall Time | 18:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 45 |
| Stroke Count | 548 |
| Drag Factor | 77 |
July 12, 2024 11:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,642m | 2:16.2 | 138 | 776 | 45 | 147 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 49 | 145 | |
| r: 1:00 | 41m | ||||||
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 45 | 145 | |
| r: 1:00 | 13m | ||||||
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 41 | 137 | |
| r: 1:00 | 9m | ||||||
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 44 | 143 | |
| r: 1:00 | 9m | ||||||
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 47 | 167 | |
| r: 1:00 | 5m | ||||||
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 47 | 147 | |
| r: 1:00 | 6m | ||||||
| r83m |
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Workout Graph
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