Chester Dreiman 2x500m/3:00r SkiErg
1,000m
Meters
3:58.0
Time
1:59.0
Pace
66
Calories
139
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,036m |
Overall Time | 9:58.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 47 |
Stroke Count | 187 |
Drag Factor | 103 |
October 07, 2024 12:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 47 | 139 |
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 47 | 123 |
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 47 | 155 |
r36m |
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Workout Graph
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