Chester Dreiman v1000m/1:26r...5 SkiErg
5,000m
Meters
26:39.0
Time
2:39.9
Pace
261
Calories
122
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 5,061m |
| Overall Time | 32:59.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 40 |
| Stroke Count | 1084 |
| Drag Factor | 98 |
October 15, 2024 12:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:39.0 | 5,000m | 2:39.9 | 86 | 594 | 40 | 122 | |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 45 | 117 | |
| r: 1:26 | 17m | ||||||
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 36 | 127 | |
| r: 1:40 | 13m | ||||||
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 33 | 156 | |
| r: 1:34 | 9m | ||||||
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 39 | 105 | |
| r: 1:40 | 22m | ||||||
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 50 | 109 | |
| r61m |
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Workout Graph
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