Chester Dreiman v600m/3:00r...2 SkiErg
1,100m
Meters
4:28.9
Time
2:02.2
Pace
71
Calories
132
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,127m |
| Overall Time | 10:28.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 44 |
| Stroke Count | 198 |
| Drag Factor | 99 |
October 17, 2024 13:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:28.9 | 1,100m | 2:02.2 | 192 | 959 | 44 | 132 | |
| 2:29.6 | 600m | 2:04.6 | 181 | 921 | 43 | 141 | |
| r: 3:00 | 14m | ||||||
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 46 | 124 | |
| r: 3:00 | 13m | ||||||
| r27m |
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Workout Graph
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