Chester Dreiman v500m/1:31r...5 SkiErg
2,500m
Meters
13:00.0
Time
2:36.0
Pace
131
Calories
132
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:48.0 |
| Overall Distance | 2,576m |
| Overall Time | 19:48.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 55 |
| Stroke Count | 732 |
| Drag Factor | 107 |
October 22, 2024 14:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,500m | 2:36.0 | 92 | 617 | 55 | 132 | |
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 52 | 132 | |
| r: 1:31 | 19m | ||||||
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 52 | 136 | |
| r: 1:48 | 19m | ||||||
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 57 | 141 | |
| r: 1:43 | 17m | ||||||
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 57 | 113 | |
| r: 1:46 | 21m | ||||||
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 60 | 139 | |
| r76m |
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Workout Graph
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