Chester Dreiman v700m/3:00r...2 SkiErg
1,200m
Meters
4:56.9
Time
2:03.7
Pace
77
Calories
149
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,239m |
| Overall Time | 10:56.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 44 |
| Stroke Count | 221 |
| Drag Factor | 104 |
October 26, 2024 16:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:56.9 | 1,200m | 2:03.7 | 185 | 936 | 44 | 149 | |
| 2:52.9 | 700m | 2:03.5 | 186 | 939 | 43 | 140 | |
| r: 3:00 | 19m | ||||||
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 46 | 158 | |
| r: 3:00 | 20m | ||||||
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.