Chester Dreiman 1x22:30/r SkiErg
7,242m
Meters
22:30.0
Time
1:33.2
Pace
217
Calories
126
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,242m |
Overall Time | 22:30.0 |
Average Watts | 432 |
---|---|
Calories Per Hour | 1787 |
Stroke Rate | 35 |
Stroke Count | 779 |
Drag Factor | 109 |
November 12, 2024 12:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:30.0 | 7,242m | 1:33.2 | 432 | 1787 | 35 | 126 |
22:30.0 | 3,621m | 3:06.4 | 54 | 485 | 35 | 126 |
r0m |
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Workout Graph
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