Chester Dreiman v30:00/0:06r...1 SkiErg
9,094m
Meters
30:00.0
Time
1:38.9
Pace
259
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 9,094m |
| Overall Time | 30:06.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1542 |
| Stroke Rate | 34 |
| Stroke Count | 1013 |
| Drag Factor | 112 |
November 14, 2024 11:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 9,094m | 1:38.9 | 361 | 1542 | 34 | 102 | |
| 30:00.0 | 4,548m | 3:17.8 | 45 | 455 | 34 | 102 | |
| r: 0:06 | 0m | ||||||
| r0m |
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Workout Graph
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