Andrew Pudlak 21:00 BikeErg
8,859m
Meters
21:00.0
Time
2:22.2
Pace
250
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 66 |
| Revolution Count | 1376 |
| Power/kg | 1.33 |
| Drag Factor | 91 |
November 19, 2022 15:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 8,859m | 2:22.2 | 122 | 718 | 66 | 144 |
| 5:00.0 | 2,099m | 2:22.9 | 120 | 712 | 65 | 133 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 67 | 147 |
| 15:00.0 | 2,075m | 2:24.5 | 116 | 698 | 64 | 143 |
| 20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 64 | 146 |
| 21:00.0 | 454m | 2:12.1 | 152 | 821 | 71 | 153 |
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Workout Graph
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