Andrew Pudlak v1:00/1:00r...12 BikeErg
6,110m
Meters
12:00.0
Time
1:57.8
Pace
202
Calories
| Rest Distance | 642m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,752m |
| Overall Time | 24:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 82 |
| Revolution Count | 985 |
| Power/kg | 2.34 |
| Drag Factor | 80 |
November 29, 2022 20:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,110m | 1:57.8 | 214 | 1036 | 82 | |
| 1:00.0 | 502m | 1:59.5 | 205 | 1005 | 81 | |
| r: 1:00 | 53m | |||||
| 1:00.0 | 541m | 1:50.9 | 257 | 1183 | 87 | |
| r: 1:00 | 68m | |||||
| 1:00.0 | 514m | 1:56.7 | 220 | 1057 | 83 | |
| r: 1:00 | 54m | |||||
| 1:00.0 | 514m | 1:56.7 | 220 | 1057 | 83 | |
| r: 1:00 | 61m | |||||
| 1:00.0 | 507m | 1:58.3 | 211 | 1026 | 82 | |
| r: 1:00 | 57m | |||||
| 1:00.0 | 506m | 1:58.5 | 210 | 1022 | 81 | |
| r: 1:00 | 48m | |||||
| 1:00.0 | 507m | 1:58.3 | 211 | 1026 | 82 | |
| r: 1:00 | 49m | |||||
| 1:00.0 | 506m | 1:58.5 | 210 | 1022 | 82 | |
| r: 1:00 | 49m | |||||
| 1:00.0 | 503m | 1:59.2 | 206 | 1009 | 81 | |
| r: 1:00 | 53m | |||||
| 1:00.0 | 498m | 2:00.4 | 200 | 988 | 80 | |
| r: 1:00 | 56m | |||||
| 1:00.0 | 503m | 1:59.2 | 206 | 1009 | 81 | |
| r: 1:00 | 48m | |||||
| 1:00.0 | 509m | 1:57.8 | 214 | 1035 | 82 | |
| r: 1:00 | 46m | |||||
| r642m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.