Andrew Pudlak 12:00 BikeErg
5,575m
Meters
12:00.0
Time
2:09.1
Pace
170
Calories
160
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 859 |
RPM | 75 |
Revolution Count | 902 |
Power/kg | 1.77 |
Drag Factor | 80 |
December 03, 2022 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:00.0 | 5,575m | 2:09.1 | 162 | 859 | 75 | 160 |
3:00.0 | 1,436m | 2:05.3 | 178 | 911 | 77 | 150 |
6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 75 | 159 |
9:00.0 | 1,357m | 2:12.6 | 150 | 816 | 73 | 161 |
12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 75 | 170 |
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Workout Graph
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