Andrew Pudlak 1:00:00 BikeErg
23,773m
Meters
1:00:00.0
Time
2:31.4
Pace
647
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 68 |
| Revolution Count | 4077 |
| Power/kg | 1.1 |
| Drag Factor | 67 |
January 16, 2023 16:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,773m | 2:31.4 | 101 | 646 | 68 | 134 |
| 12:00.0 | 4,759m | 2:31.2 | 101 | 647 | 68 | 126 |
| 24:00.0 | 4,811m | 2:29.6 | 104 | 659 | 69 | 137 |
| 36:00.0 | 4,821m | 2:29.3 | 105 | 661 | 69 | 136 |
| 48:00.0 | 4,567m | 2:37.6 | 89 | 607 | 65 | 135 |
| 1:00:00.0 | 4,815m | 2:29.5 | 105 | 660 | 69 | 136 |
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zone 2 training