Andrew Pudlak 20:07 BikeErg
6,956m
Meters
20:07.6
Time
2:53.6
Pace
177
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 55 |
| Revolution Count | 1120 |
| Power/kg | 0.73 |
| Drag Factor | 81 |
December 23, 2023 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.6 | 6,956m | 2:53.6 | 67 | 530 | 55 |
| 5:00.0 | 1,566m | 3:11.5 | 50 | 471 | 50 |
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 55 |
| 15:00.0 | 1,800m | 2:46.6 | 76 | 560 | 58 |
| 20:00.0 | 1,838m | 2:43.2 | 80 | 577 | 59 |
| 20:07.5 | 40m | 3:07.5 | 53 | 482 | 55 |
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Workout Graph
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