Andrew Pudlak v1500m/2:00r...4 SkiErg
6,000m
Meters
30:27.6
Time
2:32.3
Pace
328
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 38:27.6 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 71 |
February 21, 2024 16:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.6 | 6,000m | 2:32.3 | 99 | 640 | 22 | |
| 6:55.2 | 1,500m | 2:18.4 | 132 | 754 | 23 | |
| r: 2:00 | 25m | |||||
| 7:50.9 | 1,500m | 2:36.9 | 90 | 611 | 22 | |
| r: 2:00 | 10m | |||||
| 7:45.8 | 1,500m | 2:35.2 | 94 | 621 | 24 | |
| r: 2:00 | 11m | |||||
| 7:55.8 | 1,500m | 2:38.6 | 88 | 601 | 22 | |
| r: 2:00 | 17m | |||||
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.